Coaching
Helping empathetic professionals set healthy boundaries, find inner calm and confidence, and lead authentically.
Trauma-informed. Compassionate.
Are you carrying more than you need to?
Maybe you say yes when you mean no, concerned about other's reactions. You might notice tension in your body that feels difficult to release. Perhaps you absorb your team or everyone's anxiety until it becomes yours. In difficult moments, you may freeze, unsure what to say, fearing how others will react.
You might feel drained from taking on everyone's emotions, and your own voice and needs have become quiet.
If you recognize yourself in these patterns, you're not alone. And you're in the right place.
I'm Clémentine, and I walk alongside empathetic professionals and support them in setting healthy boundaries, finding inner calm and confidence, and leading authentically.
Through gentle, trauma-informed coaching that honors both your mind and body's wisdom, we'll explore reconnecting you with your boundaries, your authentic voice, your deeper needs.
You might discover new ways to navigate overwhelm, so you can show up as yourself in your relationships and work.
1-1 Coaching
REIGNITE
A gentle journey back to yourself
-
9 sessions (3 per month for 3 months). Video, phone or in person in Bern.
-
Between session support via e-mail or WhatsApp.
-
Session recordings so you can revisit insights and breakthroughs.
-
My presence and support throughout your journey - you're not doing this alone.
-
You are in the Lead. The package can be shortened if you have reached your intentions, or extended if you need more support.
Investment 1650 CHF
I also offer individual session for 180.
What we might explore together
Instead of pushing through overwhelm, you might discover how to:
-
In meetings: Speaking up with quiet confidence, knowing your perspective has value
-
Setting boundaries: Saying no without guilt or lengthy explanations
-
Making decisions: Trusting your instincts while considering others' needs
-
Under pressure: Staying grounded in your body instead of spiraling into overwhelm
-
Leading others: Guiding with empathy and clarity, not people-pleasing
-
And more...You're in the lead of exploring what is important for you
My approach
I meet you where you are. Using trauma-informed somatic coaching, we'll work gently with your body's wisdom, not against it. We'll explore the patterns that keep you overcommitted and second-guessing yourself. Through mindset coaching, body-oriented practices, and a trauma-informed approach, we'll create a space where you can reconnect with your authentic voice, strengthen your connection to your instincts, and learn to honor your needs without guilt.
This is body-and-mind work. Because your feelings live in your body, and lasting change happens when we include all of you in the conversation.
This is trauma-informed. I understand that some of your patterns developed for very good reasons. We'll honor that wisdom while creating space for new possibilities.
This happens at your pace. You're the expert on your own experience. I'm here to walk alongside you, ask the gentle questions, and create the space for your own answers to emerge.
What past clients say
"Before starting coaching, I had a strong fear of saying no and asserting my limits at work, for fear of starting to cry and losing my temper, as well as being judged and less appreciated. This had been going on for many years. From our first session, Clémentine was able to put me at ease and it was quite naturally and with confidence that I was able to open up to her about the nature of my problem.She was very attentive and without any judgment, which I particularly appreciated.She guided me so that I asked myself the right questions and created my own toolbox to successfully say no without feeling guilty. I thank her very much for her support and help because thanks to her advice I feel more confident in myself and I am able to express myself without fear of being judged or less loved."
Stephanie P
Curious about reconnecting with yourself?
Where we meet
1 hr
180 Swiss francs
Disclaimer: The coaching services provided are not a substitute for professional mental health or medical care. Coaching does not diagnose, treat, or cure any conditions and is not psychological counseling or therapy. It should not replace psychotherapy. For medical issues, I invite you to consult a licensed professional. Results are not guaranteed, and clients are responsible for their actions and consequences. No liability is accepted for outcomes from using the information on this site or engaging in coaching services.