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WORK WITH ME

Experience a profound transformation in your personal and professional life by embarking on a journey that cultivates a powerful mindset and enhances your self leadership skills. Discover the path to personal and professional growth as I guide you through a deep dive into your mindset, empowering you to unleash your full potential.

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1-1 COACHING SESSION

Together, in a safe and compassionate space, we work on your personal goals. Together we explore your challenges, reflect on opportunities and on define clear action steps so that you can move forward with confidence.

Coaching in French, English

German possible with questions in English.

Online or in person

3, 6,12 months packages available

YOGA

Experience a journey for your Self through the gift of Yoga.

Slow down, let go of stress and reconnect deeply within.

Image by Jaspinder Singh

My values as a Coach

Empathy

Empathy is at the core of my coaching approach. I understand that each individual's journey is unique, and I strive to connect with my clients on a deep emotional level. By putting myself in their shoes, I can better guide and support them through their challenges.

Respect

Respect is the foundation of every interaction I have with my clients. I value their perspectives, beliefs, and experiences. With respect as the cornerstone, I create a safe and non-judgmental space where clients can explore their thoughts and feelings.

Collaboration

I believe that the most transformative results come from working together. Collaboration is a key value in my coaching approach. I partner with my clients, through thoughts-provoking questions to develop personalized strategies for growth and development.

Accountability

Accountability is the path to progress. I encourage my clients to take ownership of their goals and actions. I provide the necessary tools and support, but it's through accountability that clients make lasting changes and achieve their aspirations.

Continuous learning

Just as I help my clients grow, I am committed to my own growth and development. I stay up-to-date with the latest coaching techniques and psychological insights. This commitment to continuous learning ensures that I offer the best guidance to my clients.

Integrity

My coaching is guided by unwavering integrity. I am honest, transparent, and ethical in all my interactions. My clients can trust that my guidance is rooted in integrity, and I prioritize their well-being above all else.

My clients are...

Determined and committed to take impactful steps for themselves. They want to bring lasting changes and are ready to challenge themselves within the coaching sessions and to commit for their growth.

Corporate Leaders

Business Owners

Parents & Individuals

A few words about me

Born and raised in France, I arrived in Switzerland in 2015.

Despite having everything I needed to be happy, 2016 turned out to be one of the most challenging periods in my life. Dealing with heart ache, the loss of a dear friend, high stress levels, I was feeling out of touch with myself and was spiraling in my negative thoughts.

But one day, determined to make a change, I finally committed to working on myself. That was the start of a profound and impactful Journey.

 

From discovering the healing practice of yoga, to experiencing the power of the mind through cold exposure and fighting my personal challenges through Coaching, I started a journey for My Self.

It all starts with a decision for yourself.

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FREE DISCOVERY CALL

In this free Discovery call, we get the opportunity to connect and get to know each other. We explore together what you are looking to create in your life or work, how we could work together and if we are a match for working together.

30 min, online

Why Coaching?

As a coach, my role is to help you reach your goals and make changes in your life at an exponential speed-rate. I help you bridge the gap between where you are now and where you want to be by helping you gain clarity and take actions steps.
Through thought-provoking questions, my mission is to inspire you to unleash your personal and professional potential.

My approach to Coaching

My approach to coaching is rooted in asking powerful questions that help my clients gain clarity and insight into their goals and aspirations. I am an empathic listener, providing a safe and supportive space for my clients to reflect on their thoughts and feelings. My coaching is driven by a deep commitment to empowering individuals to achieve their full potential. I bring a unique blend of expertise in NLP, CBT, mindfulness, and yoga, combined with a focus on nervous system regulation, to create a holistic and transformational experience and support my clients outside of coaching sessions.

Whether you are looking to let go of stress, to develop your leadership skills, to find a better work life balance, or whether you are looking to develop a strong mindset to overcome obstacles on the way and achieve your goals, I am here to help you every step of the way. With my compassionate and supportive style, I will help you overcome your fears, break through mental barriers, and achieve your goals.

So, if you're ready to take inspired actions and transform your life, reach out to me!

Are you ready?

A few facts about me

Professionally

  • Associate Certified Coach (ACC), ICF

  • Certified Coach since 2021, ICF-accredited, The Clique Academy

  • Certified Trauma-Informed Coach, ICF-accredited, Moving the Human Spirit

  • Soon in training to become Somatic, Body-oriented Coach, Somatic School

  • Certified NLP Practitioner since 2021, Centre of Excellence

  • Certified Yoga Teacher since 2019, Blooming Lotus Yoga Bali

  • Certified Trauma-Informed Yoga Teacher 2024, Yoga Medicine

  • Certified Meditation Teacher since 2019, Blooming Lotus Yoga Bali

  • Hypnotherapy and Cognitive Techniques for Stress management Diploma

  • Master in Intercultural Management and International Marketing, ISIT Paris

  • 9+ years experience in Marketing / Digital, working in close collaboration with cross-cultural teams

Privately

  • Wim Hof practitioner: Enjoy ice baths in winter. Survivor of the Swiss Ice Challenge 2019: Hiked 90 minutes by -5 degree in nothing but hiking shoes, shorts and sports bra.

  • Sports enthusiasts: Yoga, Brazilian Jiu Jitsu and more.

  • Fascinated about the connection between the body mind, and personal growth.

  • Speaks 5 languages: French, English, German, Italian and Japanese

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