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WORK WITH ME

Whether you’re seeking more balance, emotional resilience, or a deeper connection to yourself, each of my offerings creates a space to slow down, reconnect, and grow.
Rooted in mindful presence and an understanding of how past experiences shape the present, my work gently meets you where you are — with compassion and care for who you are.

How I can support you

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Coaching

• 1-1 Coaching sessions

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Mentoring for Coaches

• 1-1 Mentoring

• ACC/ PCC recordings assessment

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Yoga

• Mindful Yoga in Bern

Leaves Shadow

Clinical Wellbeing

• Trauma-informed Yoga

• Trauma-informed Coaching

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Corporate Wellbeing

• 1-1 Coaching for employee, managers

• Group trainings for employee, hr, managers

Direct booking links

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My learning journey

This work grows from my own path and a deep belief in our innate capacity for growth and resilience.

 

Master in Intercultural Management

10 years of experience in international setting working with cross cultural teams.

Coaching experience (500+h)

ICF Professional Certified Coach

Coaching education (270h):​

Life coaching

Trauma-informed coaching

Somatic Coaching​

Accredited by the International Coaching Federation

Additional trainings (500h):

Somatic therapy for trauma

Shame and Self Loathing

Cognitive Behavioral Therapy

Neuro linguistic Programming

Hypnotherapy and cognitive practices for stress management

These trainings inform my practice (I do not offer clinical therapy)

Full list under certificate.

Cert. Yoga and Meditation teacher

A few words about me

Born and raised in France, I arrived in Switzerland in 2015.

Despite having everything I needed to be happy, 2016 turned out to be one of the most challenging periods in my life. Dealing with the loss of a dear friend, high stress levels, I was feeling out of touch with myself and was spiraling in my negative thoughts.

But one day, determined to make a change, I finally committed to working on myself. That was the start of a profound and impactful Journey.

 

From discovering the healing practice of yoga, to experiencing the power of the mind through cold exposure and fighting my personal challenges through Coaching, I started a journey for My Self.

It all starts with a decision for yourself.

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