Whether you’re seeking more balance, emotional resilience, or a deeper connection to yourself, each of my offerings creates a space to slow down, reconnect, and grow.
Rooted in mindful presence and an understanding of how past experiences shape the present, my work gently meets you where you are — with compassion and care for who you are.
How I can support you
Direct booking links
My learning journey
This work grows from my own path and a deep belief in our innate capacity for growth and resilience.
Master in Intercultural Management
10 years of experience in international setting working with cross cultural teams.
Coaching experience (500+h)
ICF Professional Certified Coach
Coaching education (270h):
Life coaching
Trauma-informed coaching
Somatic Coaching
Accredited by the International Coaching Federation
Additional trainings (500h):
Somatic therapy for trauma
Shame and Self Loathing
Cognitive Behavioral Therapy
Neuro linguistic Programming
Hypnotherapy and cognitive practices for stress management
These trainings inform my practice (I do not offer clinical therapy)
Full list under certificate.
Cert. Yoga and Meditation teacher
A few words about me
Born and raised in France, I arrived in Switzerland in 2015.
Despite having everything I needed to be happy, 2016 turned out to be one of the most challenging periods in my life. Dealing with the loss of a dear friend, high stress levels, I was feeling out of touch with myself and was spiraling in my negative thoughts.
But one day, determined to make a change, I finally committed to working on myself. That was the start of a profound and impactful Journey.
From discovering the healing practice of yoga, to experiencing the power of the mind through cold exposure and fighting my personal challenges through Coaching, I started a journey for My Self.
It all starts with a decision for yourself.





