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YOGA

 

Experience a journey for your Self.

Slow down, let go of stress and reconnect deeply within.

Alpaca Yoga

Find a beautiful spot on the meadow, unroll your mat amidst the alpacas, and connect with the nature. Allow yourself to flow through yoga movements while the curious alpacas freely roam around the group.

Feel the calming effect of the alpacas on your mind and soul, experiencing 90 minutes of yoga with a blend of flowing, peaceful, and a few intense elements. This experience is suitable for everyone, including yoga beginners. The classes are taught in german.

Upcoming dates where you can find me on the mat:

In Fräschels - Alpajama on:

23.08 18:00, 06.09 18:30

In Hägendorf - Gnöd5 on:

22.06 21:00, 20.07 19:00, 01.08 15:00, 16.08 19:00, 01.09 14:00, 14.09 14:00

In Meikirch - Uelis Stöckli on:

07.09 13:45

In Landiswil - Schmalenhof on:

03.08 18:00, 24.05 18:00, 31.08 18:00

Book your ticket below on Ticketino, 

You will find other alpaca yoga classes as well as alpaca fondue and alpaca painting. Enjoy and see you soon!

GET 10% OFF: CLEMEYOGA10 at checkout

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Online Yoga

Online Live Yoga

In French

Every Monday 19:00

10 CHF € / 1h

10x pack: 90 CHF € (1 free session)

Let's flow together for a vinyasa class. 

We will start with a meditation followed with little warm-up, then we will continue with the flow and finally we will gently cool down until the final relaxation. Variations of poses are provided.

Have next to you:

- Two blocks or thick books

- A little blanket

Somatic Trauma-Informed Yoga Class

Online access

Are you seeking a safe and nurturing space to heal and reconnect with your body? My Somatic Trauma-Informed Yoga Classes offer a unique approach designed to support anyone who has experienced trauma or suffer from anxiety. The classes combine the principles of somatic experiencing with gentle yoga practices to help you release tension, cultivate inner peace, and restore a sense of wholeness. The sessions vary from 15 minutes to 1h.

This is for you if:

  • You are seeking healing from past trauma

  • You experience chronic stress, anxiety, or PTSD

  • You are looking to deepen your connection to your body and mind

  • You wish to cultivate mindfulness and presence in daily life

  • You want to develop greater self-awareness and emotional intelligence through body-centered practices

  • You want to regulate your nervous system.

Yoga at Home
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About me

Yoga came into my life by chance in 2016. I had no idea how profoundly it would impact me on my transformative journey. Despite having everything I needed to be happy, 2016 turned out to be one of the most challenging periods in my life. And luckily, Yoga was part of my Healing. 

Yoga helped me reconnect with myself, bounce back and rediscover the joy of living in the present moment. In 2022, I had to face new challenges that led me to experience anxiety and PTSD, but one more time, the reconnection to my body helped me on my healing journey.

For me, yoga is a true transformative journey that accompanies us on a path where we grow, learn to love, listen, and trust ourselves, creating a deep connection with our body, mind, and soul.

Today, it's with great pleasure and love that I teach yoga. My intention is to guide my students in their practice, helping them create balance and experience transformation on many levels. Through 1-1 coaching I also strive to accompany my clients on their growth journey.

My yoga education

2019: 200h Yoga Teacher Training, Blooming Lotus Yoga,  Bali

2020: 50h Yin Yoga Teacher Training, Arhanta Yoga

2021: 25h Yoga Nidra teacher Training, Blooming Lotus Yoga

2022: 30h Yoga adjustments and assists Training, Arhanta

2024: 15h Mum and Baby Yoga Teacher Training, Arhanta

2024: 20h Mindful, Trauma-Informed Yoga Teacher, Yoga Medicine

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