YOGA
In these yoga classes, you have the freedom to choose what feels right for you. Whether that's flowing through the poses, taking modifications, resting when you need to, or simply being present with your breath. The flows blend gentle and energizing moments, always with space for you to listen to your body, so that you can come home to yourself.
Yoga Flow
in Bern, Zytglogge
Thursday 19:00 - 20:15
In German
Location: Formados, Hotelgasse 6
Experience a yoga flow that blends body-oriented mindfulness with fluid Vinyasa. This practice invites you to tune into your body, explore sensation - supporting you to feel more grounded, calm, and connected.
The classes are held in small groups in the lovely Formados Studio (max. 6 people).
Everyone is welcome.
Mats and props on site with possibility to shower.
Your first session is free!
Spaces are still available.
No class on July 2nd
Single Class - CHF 30
5-Class Pack - CHF 145 (CHF 29 / class)
10-Class Pack - CHF 280 (CHF 28 / class)
Formados Studio, Zytglogge, Thursday 19:00-20:15
Alpaca Yoga
Find a beautiful spot on the meadow, unroll your mat amidst the alpacas, and connect with the nature.
Feel the calming effect of the alpacas on your mind and soul, experiencing 90 minutes of yoga with a blend of flowing, peaceful, and a few dynamic elements. This experience is suitable for everyone. The classes are taught in German. English and French possible if needed.
Let's meet on the mat...
Saturday, April 24th at 14:00 in Meikirch
Saturday, June 6th at 11:00 in Meikirch
Sunday, June 7th at 14:00 in Landiswil
Sunday, August 9th at 18:00 in Landiswil
Friday, August 21st at 18:30 in Meikirch
Sunday, August 30th at 9:30 in Landiswil
Saturday, September 12th at 10:00 in Meikirch
Get 10% on all alpaca events (yoga, fondue, painting) with code "CLEMEYOGA10" at checkout.
About me
Yoga came into my life by chance in 2016. I had no idea how profoundly it would impact me on my transformative journey. Despite having everything I needed to be happy, 2016 turned out to be one of the most challenging periods in my life. And luckily, Yoga was part of my Healing.
Yoga helped me reconnect with myself, bounce back and rediscover the joy of living in the present moment. In 2022, I had to face new challenges that led me to experience anxiety and PTSD, but one more time, the reconnection to my body helped me on my healing journey. This also led me to continue my education in trauma informed somatic yoga and coaching.
For me, yoga is a true transformative journey that accompanies us on a path where we grow, learn to love, listen, and trust ourselves, creating a deep connection with our body, mind, and soul.
Today, it's with great pleasure and love that I teach yoga. My intention is to guide my students in their practice, helping them create balance and experience transformation on many levels. Through 1-1 coaching I also strive to accompany my clients on their growth journey.
My yoga education
2024: 20h Mindful, Trauma-Informed Yoga Teacher, Yoga Medicine
2024: 15h Mum and Baby Yoga Teacher Training, Arhanta
2022: 30h Yoga adjustments and assists Training, Arhanta
2021: 25h Yoga Nidra teacher Training, Blooming Lotus Yoga
2020: 50h Yin Yoga Teacher Training, Arhanta Yoga
2019: 200h Yoga Teacher Training, Blooming Lotus Yoga, Bali
My coaching education
2024-2025: 170h Somatic, Body oriented Coach, The Somatic School
2024: 40h. Trauma-Informed Coach, Moving the Human Spirit
2021: 60h Coach, She Leads
I am accredited with the international Coaching Federation at PCC level. All trainings are accredited by the International Coaching Federation (ICF).
Psst.. Are you a nature lover?
If you love nature, flowers and jewerly, feel free to visit my other website. I create jewerly from real flowers.