CORPORATE COACHING AND TRAINING
Fostering wellbeing, resilience and self-leadership
Specializations:
Burnout prevention • Sustainable resilience • Cross-cultural leadership • Emotional agility • Healthy boundaries • Stress & wellbeing strategies
Helping leaders and teams thrive
without burning out.
In high-pressure workplaces, I partner with leaders and teams to strengthen resilience, communicate with clarity, and lead with authenticity, without compromising their wellbeing.
Drawing on 10 years in multinational corporate environments, a Master’s in Intercultural Management, and over 500 coaching hours, I bring a blend of business experience, multicultural perspective, and deep human understanding.
My trauma-informed and somatic coaching supports employees to:
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Build resilience and emotional agility in demanding roles
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Communicate and navigate cultural dynamics with confidence
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Set healthy boundaries that sustain performance
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Lead authentically and with presence
When employees have the tools to stay resilient, organizations benefit from stronger engagement, better collaboration, and more sustainable performance.
Having worked in these environments myself, I understand the realities of fast-paced, multicultural workplaces: the deadlines, stakeholder pressures, and the invisible weight many people carry.
My work creates space for reflection and meaningful change, so people can perform at their best without losing themselves in the process.
What I bring
Master in Intercultural Management
10 years working with multicultural teams in international corporate environments
A deep understanding of workplace pressures, cultural dynamics, and organizational challenges
500+ hours of coaching experience as ICF Professional Certified Coach
Coaching education in life, trauma-informed and somatic coaching, accredited by the international coaching federation.
Additional trainings in stress management and resilience techniques in business, somatic and body-based approaches, cognitive and evidence-based approaches as well as mindfulness practices.
Languages: French, English, German
1-1 COACHING FOR EMPLOYEES
Support tailored to personal challenges and growth areas, including:
- Managing stress & avoiding burnout
- Building resilience & emotional well-being
- Improving communication & self-confidence
- Work-life balance & productivity
- And more
The coaching sessions are individually tailored and adapted to your specific needs.
Online or in person
1-1 TRAININGS FOR EMPLOYEES
Together with Movis AG, I can support in Switzerland employees on different areas:
- Resilience
- Mindfulness
- Mental Health
- Stress Management
- Integrity at the workplace
- Conflicts management and communication
Webinars of 90 minutes - online
Training of 180 minutes - online or in person
Workshops full day - in person