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Coaching

Deine Coaching-Reise, um dir bei deinem beruflichen und persönlichen Wachstum zu helfen.

Trauma-informiert. Mitfühlend.

Die Coaching-Sitzungen sind für dich, wenn:

  • Du Veränderungen in deinem Leben herbeiführen möchtest, ein bestimmtes Ziel erreichen oder mit spezifischen Herausforderungen umgehen möchtest.

  • Du Klarheit gewinnen, einen Sinn finden und dich mit dir selbst verbinden möchtest.

  • Du mehr Balance in dein Leben bringen möchtest, aber nicht weißt, wie du anfangen sollst.

  • Du dich festgefahren, überwältigt oder prokrastinierst fühlst.

  • Du spürst, dass Stress, Zweifel oder Ängste sich negativ auf dich auswirken.

  • Du klare Handlungsschritte haben möchtest, die du nach der Sitzung umsetzen kannst.

1-1 Coaching packages

Clementine Evrard Coaching

REIGNITE
3 MONTHS

A 3 months personal transformation

  • 3x 1-stündige Sitzungen pro Monat über einen Zeitraum von 3 Monaten.

  • (Video, Telefon oder persönlich)

  • Individuelle Ressourcen zwischen den Sitzungen, basierend auf Bedarf und Nachfrage

  • Vollständige Unterstützung per E-Mail, WhatsApp zwischen den Sitzungen

  • Zugang zur Aufzeichnung der Sitzung

  • Meine bedingungslose Unterstützung während des gesamten Prozesses

Wobei ich dir helfen kann:

  • Entdecke deine inneren Stärken, deine Motivationen und wer du bist

  • Gewinne neue Perspektiven durch nachdenkliche Fragen

  • Bestimme Schritte, um dich deinen persönlichen und beruflichen Zielen zu nähern, auf eine Weise, die zu dir passt

  • Schaffe mehr Balance in deinem Arbeitsleben

  • Verbessere deine Führungsfähigkeiten

  • Lerne, Stress zu regulieren und wieder eine Verbindung zu deinem Körper herzustellen

  • Befreie dich aus dem Stillstand und gewinne Motivation, Dinge zu erledigen

  • Baue Selbstvertrauen auf

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KOSTENLOSES ERSTGESPRÄCH

In diesem kostenlosen Erstgespräch erhalten wir die Gelegenheit, uns kennenzulernen. Gemeinsam erkunden wir, was du in deinem Leben oder deiner Arbeit schaffen möchtest, wie wir zusammenarbeiten könnten und ob wir für eine Zusammenarbeit geeignet sind.

30 Minuten, online

Während deiner Reise werde ich:

Ein mitfühlenden und nicht-wertenden Raum schaffen, der respektiert, wo du dich gerade auf deiner Reise befindest, und dich vollständig auf deinem Weg zur Selbstentdeckung unterstützen.

Dir helfen, Momente der Selbstreflexion zu umarmen, in denen du deine Gedanken und Gefühle erkunden kannst, um ein tieferes Verständnis von dir selbst zu fördern.

Dir helfen, neue Perspektiven und Möglichkeiten durch sanfte Fragen zu erkennen. Wir können auch Visualisierungen, NLP oder einen körperorientierten Ansatz verwenden. Ich werde mich dir, deinen Vorlieben und Bedürfnissen anpassen.

Dich dabei unterstützen, die gewonnenen Einsichten in inspirierende Schritte zu verwandeln, um dich zu befähigen, mit Achtsamkeit und Authentizität auf deine individuellen Ziele zuzugehen.

Meine Werte als Coach

Empathie

Respekt

Zusammenarbeit

Verantwortlichkeit

Kontinuierliches Lernen

Integrität

Mein Ansatz zum 1:1-Coaching

Mein Coaching-Ansatz basiert darauf, kraftvolle Fragen zu stellen, die meinen Klientinnen helfen, Klarheit und Einblick in ihre Ziele und Wünsche zu gewinnen. Ich bin eine einfühlsame Zuhörerin und biete meinen Klientinnen einen sicheren und unterstützenden Raum, um über ihre Gedanken und Gefühle nachzudenken. Mein Coaching wird von einem tiefen Engagement getragen, Einzelpersonen zu ermächtigen, ihr volles Potenzial zu entfalten. Ich bringe eine einzigartige Mischung aus Fachwissen in NLP, KBT, Achtsamkeit und Yoga mit, kombiniert mit einem Fokus auf die Regulation des Nervensystems, um eine ganzheitliche und transformative Coaching-Erfahrung zu schaffen.

Egal, ob du Stress abbauen, deine Führungsfähigkeiten entwickeln, eine bessere Work-Life-Balance finden möchtest oder ob du einen starken Geist entwickeln möchtest, um Hindernisse zu überwinden und deine Ziele zu erreichen - ich bin hier, um dich auf jedem Schritt des Weges zu unterstützen. Mit meinem einfühlsamen und unterstützenden Stil werde ich dir helfen, deine Ängste zu überwinden, mentale Barrieren zu durchbrechen und deine Ziele zu erreichen.

Wenn du also bereit bist, inspirierte Aktionen zu ergreifen und dein Leben zu transformieren, melde dich bei mir!

Kundenrezensionen

coaching client picture
"Ich hatte in den letzten 2 Jahren viele Coaching-Sitzungen mit Clémentine, und sie waren unbezahlbar, um mir zu helfen, stressige Arbeitssituationen zu bewältigen und eine bessere Work-Life-Balance zu erreichen. Es bringt so viel Klarheit, wenn jemand die richtigen Fragen stellt. Manchmal ist es auch großartig, einfach jemanden zu haben, der neutral zuhört und mir hilft, Dinge zu durchdenken. Clémentine ist sehr nett und eine großartige Zuhörerin, und ich bin sehr glücklich, dass ich die Gelegenheit hatte, mit ihr zusammenzuarbeiten."

Annette T

Disclaimer: The coaching services provided are not a substitute for professional mental health or medical care. Coaching does not diagnose, treat, or cure any conditions and is not psychological counseling or therapy. It should not replace psychotherapy. For medical issues, I invite you to consult a licensed professional. Results are not guaranteed, and clients are responsible for their actions and consequences. No liability is accepted for outcomes from using the information on this site or engaging in coaching services.

  • What is the difference between coaching and therapy?
    According to the ICF, ‘’Coaching focuses on visioning, success, the present and moving toward the future. Therapy emphasizes psychopathology, emotions and the past to understand the present, and it works more with developing skills for managing emotions or past issues than does coaching.’’ ​ In general terms, therapy helps heal traumas or blockages from the patient’s past that are impacting their present moment. In coaching, the focus is on the client’s present moment with the aim of achieving goal(s) in the future.
  • Does the Coach give advice?
    As a coach, our role is not to tell you what to do or give you advice, but rather to create a space for your reflection and, through impactful questions, visualization exercises, or other approaches, help you achieve your own insights that come from within and inspire you to take actions that are aligned with yourself and your values. My role is to empower you to find what is best for you, based on what you want. We can brainstorm together, I can challenge you on what emerges; my role is to guide you towards what seems best for you. Occasionally, at your request, I can give you advice, but at that point, it will no longer be coaching.
  • What about confidentiality?
    As a member of the International Coach Federation (ICF), I am bound by the principles of confidentiality set forth in the ICF Code of Ethics. I maintain strict confidentiality for all your business and personal information. I do not to disclose any information concerning you without your written consent. Please note that confidentiality may not be maintained under certain conditions (e.g., illegal activity; imminent or likely risk of danger to self or to others; etc.).
  • How does a coaching session unfold?
    Depending on my clients' geographical location and preferences, we meet either in person or via Zoom. The session will begin with an assessment of your current situation, the challenges you are facing, and your goals. We will then set specific objectives to establish an action plan aimed at achieving tangible results. Throughout the session, in a supportive space, I will challenge you by asking impactful questions, encouraging deep reflection, and exploring new perspectives, so you can define clear actions that resonate with you and help you move forward. Depending on your needs, we will use various possible approaches (visualizations, NLP, body-oriented approach, etc.). Thus, you will be able to define clear actions that resonate with you and help you move forward. At the end of the session, you will have the opportunity to recap what you have discovered about yourself during our exchange and define concrete actions to implement before our next meeting. We will also discuss the resources needed to achieve these goals. To ensure the success of our sessions, it is essential that you be open, honest, and ready to be challenged.
  • What is the difference between a Trauma-Informed Coach and a Trauma Therapist?
    Therapists serve as primary caregivers in mental health, functioning within a medical framework, while Coaches operate within a supportive framework. Therapists address and manage trauma directly, whereas Trauma Informed Coaches don't administer trauma treatment but instead possess an understanding of the intricacies involved in working with clients who have experienced trauma. ​ Trauma Informed Coaching involves recognizing the impact of past trauma on a client's current experiences and utilizing it as a roadmap for developing resilience and forward-thinking coaching approaches. Often, individuals may require both therapy and coaching support concurrently, with therapy addressing trauma head-on and coaching focusing on present-day progress and development. ​ Here's a concise breakdown of what coaches can and cannot do: ​ My Approach as a Trauma Informed Coach: I anchor my work in the present, focusing on my clients' current life experiences. I strive to understand how trauma affects them today. My goal is to empower clients through coaching strategies that build on their strengths, foster healthy beliefs, and develop positive coping mechanisms. I operate in a collaborative manner, serving as a guide, mentor, and support system. I may provide education on trauma and recovery or assist in setting recovery goals, always ensuring the client leads the process. What I Do Not Do as a Coach: I do not prescribe or offer advice on medication. I do not treat, diagnose, or assess mental health conditions. I do not exceed my scope of competence.
  • What is coaching?
    The International Coaching Federation defines coaching as ‘partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership. We all have goals we want to reach, challenges we’re striving to overcome and times when we feel stuck. Partnering with a coach can change your life, setting you on a path to greater personal and professional fulfillment.
  • What principles is coaching based on?
    As a coach, we firmly believe in the untapped potential of each client. Nothing is definitive; everything remains possible. Even if the past has not yielded the desired results, it does not mean that the future will be the same. Together, we work to build a better future starting from today. Our collaboration is based on an active partnership. Reflection and creativity are essential for discovering new solutions. We aim to develop resources, help the client develop their identity and beliefs, and guide them towards a better understanding of themselves. Solutions and actions primarily come from the client to ensure that they are easily applicable and assimilated. As a coach, we encourage the client's autonomy and responsibility. While we may share knowledge and perspectives, our role is not that of a teacher.
  • What approach is used during sessions?
    Each session is unique and tailored to the client's needs and preferences. We may use visualization techniques, NLP exercises, a body-mind-oriented approach, or other methods depending on the client's goals and specific situation. The goal is to create a supportive and growth-oriented environment where the client can explore, learn, and progress towards their goals and challenges effectively and sustainably.
  • How long does a session last?
    A session usually last between 45 min and 1 hour.
  • What does a Coach do?
    The coach helps the individual to step back and consider things from a new perspective. They encourage the discovery of existing resources, identify areas for development or change, and determine what should be stopped, started, or continued. Their primary tool is questioning, enabling a comprehensive understanding of the situation and access to new perspectives. Depending on their training and sensitivity, the coach may use other tools such as NLP (Neuro-Linguistic Programming), a body-mind-oriented approach, etc.
  • What is the difference between coaching and consulting?
    The main difference between coaching and consulting is that coaching pulls out answers from the client while consulting tells the client what to do. Consultants provide their clients with expert advice or solutions to help them achieve their goals. On the other hand, coaches guide and support their clients in a collaborative discovery process to help them find their own solutions and reach their goals. While consultants typically offer specific strategies and recommendations, coaches encourage clients to tap into their own knowledge, skills, and resources to achieve their desired outcomes. Coaching focuses on empowering clients to develop their own problem-solving abilities and achieve sustainable results.
  • What is the difference between a Trauma-Informed Coach and a Trauma Therapist?
    Therapists serve as primary caregivers in mental health, functioning within a medical framework, while Coaches operate within a supportive framework. Therapists address and manage trauma directly, whereas Trauma Informed Coaches don't administer trauma treatment but instead possess an understanding of the intricacies involved in working with clients who have experienced trauma. ​ Trauma Informed Coaching involves recognizing the impact of past trauma on a client's current experiences and utilizing it as a roadmap for developing resilience and forward-thinking coaching approaches. Often, individuals may require both therapy and coaching support concurrently, with therapy addressing trauma head-on and coaching focusing on present-day progress and development. ​ Here's a concise breakdown of what coaches can and cannot do: ​ My Approach as a Trauma Informed Coach: I anchor my work in the present, focusing on my clients' current life experiences. I strive to understand how trauma affects them today. My goal is to empower clients through coaching strategies that build on their strengths, foster healthy beliefs, and develop positive coping mechanisms. I operate in a collaborative manner, serving as a guide, mentor, and support system. I may provide education on trauma and recovery or assist in setting recovery goals, always ensuring the client leads the process. What I Do Not Do as a Coach: I do not prescribe or offer advice on medication. I do not treat, diagnose, or assess mental health conditions. I do not exceed my scope of competence.
  • What approach is used during sessions?
    Each session is unique and tailored to the client's needs and preferences. We may use visualization techniques, NLP exercises, a body-mind-oriented approach, or other methods depending on the client's goals and specific situation. The goal is to create a supportive and growth-oriented environment where the client can explore, learn, and progress towards their goals and challenges effectively and sustainably.
  • What does a Coach do?
    The coach helps the individual to step back and consider things from a new perspective. They encourage the discovery of existing resources, identify areas for development or change, and determine what should be stopped, started, or continued. Their primary tool is questioning, enabling a comprehensive understanding of the situation and access to new perspectives. Depending on their training and sensitivity, the coach may use other tools such as NLP (Neuro-Linguistic Programming), a body-mind-oriented approach, etc.
  • What principles is coaching based on?
    As a coach, we firmly believe in the untapped potential of each client. Nothing is definitive; everything remains possible. Even if the past has not yielded the desired results, it does not mean that the future will be the same. Together, we work to build a better future starting from today. Our collaboration is based on an active partnership. Reflection and creativity are essential for discovering new solutions. We aim to develop resources, help the client develop their identity and beliefs, and guide them towards a better understanding of themselves. Solutions and actions primarily come from the client to ensure that they are easily applicable and assimilated. As a coach, we encourage the client's autonomy and responsibility. While we may share knowledge and perspectives, our role is not that of a teacher.
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